Welcome!

Welcome to Trish's blog page Tri4Wellness! Thank you for your interest in my journey. I am dedicated to my campaign for Team Diabetes, raising funds (once again) for the Canadian Diabetes Association, participating in the Bluenose 10K, on May 23, 2010!
Please take some time to learn about my sister's story - she's the reason I have embarked on this tremendous journey. :) I will also share a bit of my story too. I hope you feel compelled to support us and this worthy cause!

Why "Tri 4 Wellness"? When anyone asks me why I run, my response is always: "for me, for wellness, for overall well being." After I started running three years ago, I decided if I could get back a fitter lifestyle, then why not go for it all! I used to run, cycle and swim regularly. I never did triathlon though. However, I'm a little more goal-oriented than I once was though, so triathlon it is! Running, cycling, swimming, walking and yoga are my regular activities for wellness. The races are a fun way to join up with other like-minded nuts. ;)

Saturday, August 2, 2008

Local (Halifax) Items Email Auction for Team Diabetes (please forward)

I have two items available for auction through Team Diabetes.

There will be three quick rounds with each item going to the highest bidder.

First item is a half hour massage donated by my Registered Massage Therapist: Heather Fairclough at Natural Means Massage Therapy located in Clayton Park at 255 Lacewood Drive.

The second item: two tickets to the Celebrity Slow Pitch Challenge at the Canada Games Ball Park on Monday, August 11th - compliments of Genesis Chiropractic

Email me your bids at trish@tri4wellness.ca. The first round ends Monday, August 4th at 9pm. Round two ends: Wednesday, August 6th at 9pm, and round three ends Friday, August 8th.
I'll send out an email with the highest bids after each round, allowing an opportunity for new bids to be placed.

Thanks for your support! and please forward this to your friends.
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